What is a past life regression and how does it help?
A past life regression is a form of hypnosis that involves being regressed and guided through another lifetime that your soul has lived. The Higher Self, in its infinite wisdom, will select the most appropriate life for you to view. Healing and understanding are the goal, so the life chosen will always have some relevance to the life being lived now, such as one in which your soul is working through similar issues or challenges, in order to empower you in your soul’s growth.